Step 01
Complete your 5-minute intake
Dr. Aimee needs your intake before she can send your protocol instructions.
Complete my intake →
F.A.S.T Method · Dr. Aimee Protocol
Welcome to your protocol.
You didn't just buy a kit. You started a real, doctor-designed plan — with clear steps, real data, and people in your corner the whole way.
Amy walks you through your next three months.
Your map for the next three months — every step, every timeline, every link.
A note before you begin
Amy Beckley, PhD & Dr. Aimee Eyvazzadeh
You've been doing everything right. Now you have a plan.
I'm Amy. I built Proov because I lived this — seven miscarriages, years of unanswered questions, and a feeling that every month was a guessing game. So I made the test I wished I'd had, and a method to use it well.
Your F.A.S.T. Method is three months of real, structured care: at-home hormone testing, a personalized protocol from Dr. Aimee, and a coach in your corner. It's not a quick fix — it's the clarity that's been missing.
This page is your map. Bookmark it and come back anytime — every link you need lives here.
"It's your body, so you're in charge."
Section 01
Your journey, at a glance.
One purchase. Two tracks running side by side: your treatment with Dr. Aimee and your testing with Proov.
Start here
You purchase F.A.S.T.
Track A · Treatment
with Dr. Aimee, MD
Step 01
Complete your intake (~5 minutes)
Step 02
Dr. Aimee reviews your intake (usually within 72 hours)
Step 03
Follow Dr. Aimee's instructions
Track B · Testing
with Proov
Step 01
Your Proov Complete kit arrives
Step 02
Set up the app (download → My Plan → notifications on)
Step 03
Test through your cycle (photograph each test)
Step 04
See your patterns + get support
The goal
More information. A clearer plan.
Bring your testing, treatment, and support together.
Section 02 · Track A
Your treatment, with Dr. Aimee.
Dr. Aimee Eyvazzadeh, MD, is your prescribing physician in this program. She reviews your intake and sends your personal treatment instructions.
Step 02
Dr. Aimee reviews your intake
She personally reviews your intake, usually within 72 hours.
Step 03
Follow your treatment instructions
Everything you need to do — and when — comes directly from Dr. Aimee in your instructions.
Dr. Aimee provides all dosing and treatment directions herself. Always follow her guidance.
Step 04 · The one email you can't miss
Find your treatment instructions
Dr. Aimee sends your complete instructions for the protocol. If the email ever lands in spam or gets lost, you can always find the full instructions here.
Section 03 · Track B
Your testing, with Proov.
Your Proov Complete kit is Track B — how you gather your hormone data from home. The app tells you what to test and when.
Step 01
Your Proov Complete kit arrives
Your at-home tests are used to track LH, E1G, PdG, and FSH across your cycle.
Step 02
Download the app + open "My Plan"
Download the Proov app, open My Plan, and turn on notifications so you don't miss a testing day.
Pro tip
Check the app first thing in the morning, before you pee. Collect your urine in the cup when you wake up — you can test up to 8 hours later.
Step 03
Test through your cycle & watch your data
Snap a photo of each test in the app and your result is recorded. Tap Hormones anytime to watch your patterns build — you don't have to wait until the end of your cycle to start seeing data.
Step 04
Your insights
Your hormone patterns live in the app as you test. For deeper interpretation, bring them to your coaching session — that's where the one-on-one reading happens.
Section 04 · Support
You're not doing this alone.
1:1 hormone coaching
1:1 hormone coaching with a Proov fertility coach.
Walk through your charts together. Ask anything. Leave with a clear plan for the next cycle.
Come prepared
- Log at least a few tests so there's data to look at.
- Have your results ready in the app.
- Write your questions down in advance.
Book your session →
A community of Proovers
Real women. Real support.
You're never the only one in this. Connect with the Proov community and women navigating their fertility journeys too.
Join the Proov Pregnancy group →Follow Proov on Instagram →
Premium support
Questions or worries at any point? Reply to any email from us — you'll reach a real human, seven days a week.
info@proovtest.comSection 05
Reading your results.
Once you've logged a few tests, you'll start seeing your patterns build. Here's a gentle orientation to the four hormones you're tracking — just enough to recognize the general shape. Your coach goes deeper with you one-on-one; never read your charts as a diagnosis on your own.
The predictor
LH — luteinizing hormone
Stays low, then spikes once. That surge means your body is getting ready to release an egg — it predicts ovulation is coming.
The build-up
E1G — estrogen marker
Rises before the LH surge as your egg matures, then may have a smaller second rise later.
The confirmation
PdG — progesterone marker
Rises after ovulation, forming a bell-shaped pattern. This hormone pattern helps confirm that ovulation occurred.
The baseline
FSH — follicle-stimulating hormone
May rise at several points in the cycle, including around the beginning of the cycle and ovulation, giving you another view into your cycle pattern.
These are healthy reference shapes — yours won't match perfectly, and that's exactly what your coach is for. Never read your charts as a diagnosis on your own.
You're part of something now
Join the community.
Testing and tracking can feel like a lot. You don't have to do it alone. Connect with women who understand the questions, waiting, and learning that come with getting to know your hormones.
Follow along
Follow Proov
Get to know your hormones and the community supporting you.
One small ask
Share your experience
If Proov has helped you understand your body better — even just the relief of finally having data — we'd love for you to share your experience. It may help another woman who's exactly where you were.
Share my experience →
Section 06
If something feels off.
Start by checking your technique against the step-by-step directions in the app — timing and sample collection matter. If the app's instructions recommend re-testing, do that. Then bring the result to your coach, who can look at it with you in context. Don't interpret a single reading on your own.
Month 2
We'll check in
Keep close
This hub has every link, always current
Celebrate
A little something is waiting when there's good news
You've got this.
MFB Fertility · Erie, Colorado